Five Strategies For A Balanced And Joy-filled Holiday
April 1Y
Our excitement stirs as we think about the smells, activities and fun that each event brings. But, just as joy fills our thoughts, stress often fills the body. All of the to do s, dates, expenses, people and other holiday demands fill our minds. It s time to make this year different. Here are 5 basic strategies to help you plan a balanced and joyful holiday: 1. Spend a few moments dreaming about the holidays. Consider what you want your holidays to look like this year. Think about your essential 8 balance wheel . How do you want to handle work, family, personal and outside obligations. Take a few minutes to picture your vision and then write it down. What is important you that you want to do. What is not included in your vision. What is different this year than you have done in the past. Thinking about all the things that you have to do, divide a piece of paper into the 4 major categories that represent where you will be spending most of your time this holiday season. Jot down everything that must be done and all the things you would like to. What is most important for you to finish by the end of the year projects, deadlines, etc...